Training Schedule
CrossFit
- 5:30 AM - Mon, Wed, Fri
- 8:30 AM - Mon, Wed, Fri
- 9:00 AM - Sat, Sun
- 5:00 PM - Mon, Wed
- 6:00 PM - Mon, Tue, Wed, Thu
- 7:30 PM - Tue, Thu, Fri
Dragon Warriors
- 8:00 AM - Sat, Sun
- 6:00 PM - Tue, Thu
Karate
- 5:00pm to 6:00pm - Mon, Wed
Boxing
- 5:00pm to 7:00pm - Mon, Tue, Wed, Thu
Kick Boxing
- 6:00pm to 7:00pm - Tue, Thu
Office Hours
- Monday and Wednesday - 2:00 pm till 6:00 pm.
- Tuesday, Thursday, Friday - 10:00 am till 2:00 pm.
- Saturday and Sunday - 9:00 am till 12 noon.